Data starts at the Application layer (L7) and travels down through each layer. At each layer, a header (and sometimes a trailer) is added to the data. This process is called encapsulation.
Watch how your email travels through all 7 layers of the OSI model!
192.168.1.10
mail.server.com
Your email client (Outlook, Gmail) creates the email message using the SMTP protocol. This is where you compose your message and click "Send".